The reluctant locavore

Why reluctant? Well, I haven’t grown any veggies for many years, not since the cherry tomato fiasco when my kids were small. At that time, in an attempt to encourage my kids to eat more/any veggies, I followed the typical parenting advice which proclaimed kids would be interested in eating what they had grown themselves. Ha! The cherry tomatoes were only used as backyard projectiles or as art supplies to smush into magnificent red graffiti on the garage bricks.

Intrigued by Gayla Trail’s Grow Great Grub, the locavore movement, and a mission to eat healthier, this spring I decided to try growing some of my own veggies: a personal zero-mile diet.

With seeds from McFayden online, I started brandywine heirloom tomatoes, zucchini, bush beans, scarlet runner beans, and hot chili peppers. I added some herbs to round out the culinary feast – sweet basil, thai basil, and rosemary.

brandywine heirloom tomatoes, hot chili peppers

brandywine heirloom tomatoes and hot chili peppers

Good thing I realized at an early stage that these tomatoes are indeterminate, meaning they will keep growing as tall as supports allow. Some sturdy 6′ bamboo stakes shoved into the pots and tied together at the top serve to support the growing vines. There is no fruit yet, but lots of flowers.

brandywine tomato

brandywine heirloom tomato flowers

For the last 7 years, in spite of plans to have flowering vines climbing all over the arch, nothing has survived.  Everything seems to croak after one winter: various clematis; honeysuckle; even climbing hydrangea. This year I’ve started scarlet runner beans on one side as an experiment. Apparently they will produce a lot of food in a small space and grow 10″ tall. The strings look ridiculous right now, but the plants are climbing fast. Hopefully the leaves will eventually screen out the guitar impression. Hummingbird visitors will be an added bonus when these flower.

scarlet runner beans

scarlet runner beans

I’m looking forward to the feast in a few weeks and will likely be on the hunt for some tomato sauce recipes. If the kids don’t want to enjoy the feast, more for me!

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Garden photos in the rain

Well, this stretch of rainy and cold weather isn’t fit for much outside, except perhaps capturing the raindrops on the spring garden. While I’m not ready, just yet anyway, to cheat physics by stacking or reversing lenses, my shots have improved now that I’m using a Canon Remote Controller RC-1 to eliminate mirror slap and my own wavering when clicking the shoot button on my DSLR. The helpful salesman at Henry’s Cameras says that even your own heartbeat can be enough to blur a macro photo.

I especially like how the raindrop on the Lady’s Mantle leaf magnifies the little leaf hairs underneath. Click on the thumbnails to see a larger pic.

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When will the Annapolis sink?

starfish on G.B. Church mast

Starfish on G.B. Church mast

Holding my regulator and my mask, I fall backwards into the chilly emerald green to revel in weightless freedom. Descending slowly beside the mast of the G.B. Church, streams of plankton catch ribbons of sunlight leading down to the depths. My mask is within inches of the softly waving tentacles of a mauve barnacle. Limpets, smiling clams, little hermit crabs and bright orange and purple starfish sway in a tangle as I bubble down the mast. Giant white plumose anemones, large as cauliflowers, wave their delicate florets in the pulsing water, retracting suddenly into central stalks when I brush the edges gently with my gloves.   July, 2007

This plentiful marine life was not always thriving here. The G.B. Church was sunk as an artificial reef in 1991, in Princess Margaret Marine Park, (now part of the Gulf Islands National Park Reserve) near Sidney, British Columbia. It was the first in a series of 7 vessels sunk by the Artificial Reef Society of British Columbia (ARSBC).  Now, almost twenty years later, the ARSBC hopes to sink an eighth vessel, the HMCS Annapolis in Halkett Bay Marine Park off Gambier Island.

Since my dive on the G.B. Church in the summer of 2007, I have followed the story of the Annapolis, anticipated to be the best artificial reef yet. A decommissioned helicopter-carrying destroyer, it has large open areas such as the landing deck and helicopter hangar, which will be ideal for habitat formation.

The ARSBC has a long history of creating environmentally and economically sustainable reefs in British Columbia and around the world, for the protection of marine habitats and for the enjoyment of scuba divers. Teams of volunteers give hundreds of hours of labour to ensure the ships are dismantled properly. Parts are recycled where possible and the ship is made ready so that it will pose no threat underwater to the environment or to divers. The environmental standards for artificial reefs were developed by Environment Canada in consultation with the ARSBC, and they have been adopted as standards internationally.

The ARSBC had hoped to sink the Annapolis in 2009, but is now targeting Fall 2010, to coincide with the Canadian Naval Centennial. The Squamish First Nation endorsed the project in writing in 2008, recognizing the environmental restoration potential.  Late fall 2009, the ARSBC announced project Annapolis Biological Impact Study, (ABIS), to be led by a group of core marine academics. The wreck will become a living underwater laboratory to study the rate of inhabitation by marine life, utilizing the latest technology in high definition video and digital imagery.

So what’s the holdup?

In a nutshell, there are disagreements among activist groups about what activities should be permitted in a provincial park and there are boundary issues that surfaced last fall.

The Georgia Strait Alliance and a residents group called Save Halkett Bay, oppose the project. I have read through their correspondence and the response by the ARSBC.

I must point out that I have never been to Halkett Bay or Halkett Bay Provincial Park and so cannot comment on the actual planned site for the wreck or whether it will be several feet in the right or wrong direction according to the boundaries of the Islands Trust.

I do however support that scuba diving is a valid form of recreation just as camping, biking, hiking, sailing and swimming form other activities permitted in a designated park. In Ontario, Fathom Five National Marine Park “preserves a rich cultural legacy” that includes 22 natural shipwrecks frequented by fresh water divers.

ARSBC President Howie Robins says that the G.B. Church is “an absolute garden underwater.”  I concur. I have witnessed first-hand the thriving marine life on the Church. Aquatic life was teeming on the old ship’s mast and quillback rockfish, identified in the Species at Risk Public Registry as threatened, were patrolling around the old deck. The stellar lions watching from nearby rocks did not look bothered by my presence in the slightest, and there were no other dive boats out that morning. Ironically, I waved hello to folks on the Vancouver-Victoria ferry as it plowed past in the same ocean channel.

Property Issues

Last fall a further obstacle surfaced: as reported in The Globe and Mail, the United Church asserted their land ownership rights to withdraw property from the Halkett Bay Marine Park.  Close to a third of the protected marine area is subject to a covenant that’s attached to a section of land on Gambier Island, which is owned by the United Church. Legal counsel for the United Church has requested changes to the park’s boundaries by the B.C. Ministry of Environment. Environment Canada is reviewing the application and additional information has been requested from the ARSBC.

Hopefully all the issues can be resolved and this ship will go down. I would love to see the teeming life in a few years and think that an eco-friendly living laboratory for underwater research will be priceless.

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The Immortal Life of Henrietta Lacks

This book has earned well deserved rave reviews in many US publications - Wired, the New York Times, and Smithsonian to name three. This week it has climbed quickly to the #2 spot on the New York Times Bestseller List, in the hardcover nonfiction category.

Doctors took Henrietta Lacks’ cells from her cancerous cervix without her knowledge. Her cells, known as HeLa, launched a multimillion-dollar medical revolution. Her cells were the first human cells grown in culture, and provided material for all kinds of studies such as cancer research and the effects of the polio vaccine and the atom bomb. The cells are still alive today, although Henrietta’s family did not learn of her immortality until more than 20 years after she died.

Award-winning science writer Rebecca Skloot worked on this story for 10 years, turning down an early contract to stick to her vision, which included interviews with Henrietta’s family members. Skloot’s research is exceptionally comprehensive, providing breadth and historical context to the story. The story is fascinating yet horrifying, and serves as a comprehensive exploration of ethics, race, and legal issues surrounding scientific research.

I enjoyed the audiobook version but plan to buy a hard copy as well. Checking online, I find that hard copies are in Canadian stores now.

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Atacama Crossing 2010 desert race

Today, Stéfan Danis is taking on the first stage of the Atacama Crossing, his second extreme desert race. A year ago, he placed exceptionally well in his first desert race, the Gobi March, finishing:

  • 14th overall in a field of 130 competitors
  • first in the men’s 40-49 age category
  • first Canadian to cross the finish line

What’s amazing about Stéfan’s accomplishment in the Gobi March last year was that he had never even run a marathon before. The Gobi March is 250 km in total: racers complete a full marathon distance each day, except on day 5 they run a double. They carry all of their own food and supplies as they run in adverse conditions like scorching heat, uneven rocky terrain, salt flats and riverbeds. Stéfan achieved his excellent results last year in spite of training injuries, shin splints, swollen ankles and sheer exhaustion.

Why is he running? Stéfan is raising money for the National Advertising Benevolent Society (NABS), the only charity in Canada providing support to professionals in the communications industry.  Stéfan raised $41,000 for NABS last year with his Gobi challenge and hopes to raise more in this year’s race. Stéfan is CEO and Chief Talent Officer of Mandrake and NexCareer, Canadian firms which provide executive search and career counseling services.

RacingThePlanet decided to continue with this year’s race in light of the recent tragic earthquake in Chile. The race offers significant benefits to the communities that participate in the race execution. RacingThePlanet has also established a disaster relief effort together with Habitat for Humanity. Stéfan blogged that he plans to stay in Chile after the race to participate in the relief effort.

To see what the race is like, have a look at this video clip from day 5 of the 2009 Atacama Crossing. The racer at about 3:05 says it best,

“Try to always go forward no matter how slow it is.”

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The power and danger of social media

From February 1-5, 2010, Canadian journalist Janic Tremblay participated in an experiment called Behind Closed Doors on the Net. Five journalists stayed in a farmhouse in France for five days, cut off from mainstream media, only allowed to use Twitter and Facebook as sources of information.  Tremblay was further restricted in that he was not allowed to click on links to other sources.

In my previous post, I wrote that this experiment could only test the accuracy of each journalist’s contact list, not the utility of social media.

In his interview with BBC after the experiment, Tremblay concludes,

“you won’t know the truth from Twitter…it’s one source, a little bit of information.”

While I still take issue with the study design, this experiment did magnify both the power and the danger of relying only on social media for reliable news.

On the plus side, Tremblay was able to conduct an interview with a jailed Russian activist. The detainee was somehow still in possession of his smartphone and tweeted from a jail cell for three hours, even though he had no legal representation and not been informed about why he was being held. The power and immediacy of Twitter (and possession of a smartphone) made this interview possible.

In another example, Tremblay points out the danger of relying on a little information without verifying sources. An explosion was heard in a particular city and within minutes, people were tweeting about it, adding their own speculations about the cause. In a few hours, there was a Facebook page set up with 5000 members. But what really happened was that a plane had crossed the sound barrier, a much different truth than the wild hypotheses.

Twitter and Facebook are only tools for communicating. Journalists must verify sources and publish with integrity.

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Best snowshoeing on Lake Louise

Lake Louise snowshoe tracks

Lake Louise snowshoe tracks

Lake Louise is a haven for outdoor snow sports. Located in majestic and historic Banff National Park, the lake freezes solid in winter and makes the perfect setting for a snowshoe adventure.

Stop in at Wilson Mountain Sports in the village of Lake Louise to rent some top-notch snowshoes and poles for the low fee of $10 per day. We chose MSR Lightning Ascent shoes, lightweight technical gear with ascension levers, hinge steel crampons and speed hook lacing for easy entry without exposing your hands to the wind. There is a little grocery store in the same plaza where you can pick up water, snacks and lunch to pack for your trek.

Find parking at the Fairmont Chateau Lake Louise and it’s a short walk to the lake. Why do you need ascension levers for a flat frozen lake? At the end of the lake on the right side you will find peppermint blue Louise Falls, a local favourite frozen waterfall for ice climbing. To get a good look at the climbers, pop up your heel levers and climb up the steep hill to the bottom of the falls.

Louise Falls

Louise Falls

Save some energy for the hike back: even with snowshoes we were sinking about 15 cm each step for 2 km both directions.

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Cyclamen photo with macro lens

Cyclamen with macro lens

When winter is over, I’m looking forward to trying out my new macro lens. If this shot taken inside is any indication, there will be much to enjoy when gardening season is here.

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5 Behind Closed Doors on the Net

From Feb. 1-5, five radio journalists will sequester themselves in a French farmhouse with only Twitter and Facebook for outside information. All other media such as radio, television, and mobile phones are banned. The objective is to test the legitimacy of news from Twitter and Facebook. The five radio journalists from Canada, France, Belgium, and Switzerland will each report on their respective radio stations. According to Press Gazette:

“The reporters from France Inter, France Info, RTS and RTBF radio will be allowed to click on links put up on Twitter and Facebook, with the exception of Janic Tremblay from Radio Canada, who will be attempting the experiment without ever leaving the two social media sites. France Info will be hosting five live debates on the issue every day throughout the course of the experiment.”

Mathew Ingram posted his thoughts on GigaOM.com. He says this project will only prove:

“that some journalists — and their masters (the experiment is being sponsored by the French public broadcasting association) — are as clueless as anyone else about Twitter or Facebook and how those services can benefit journalism.”

Faulty research design will produce faulty results. A small, qualitative focus group packaged as a reality show will really be testing the quality and accuracy of each journalist’s contact list, not the utility of Twitter or Facebook. They are only tools for information sharing, the platforms where people connect. It’s still up to humans to verify sources and publish quality content.

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Too bad the Olympics has a dark side

inuksuk Mount Washington

Inuksuit, Mount Washington

Cate Simpson’s interview in This Magazine’s Jan/Feb 2010 issue of Christopher Shaw, founder of No Games 2010 and now lead spokesperson for 2010 Watch, opened my eyes to the dark side of the Olympic machine. It’s sad to read about the curious spending priorities for a two-week event that will leave a large hole in the province’s coffers for decades to come:

This: Who are the biggest losers in the Games?

Shaw: You and me, and our kids and our grandkids. This is going to be the Big Owe: we’re going to be paying for this for 30 years. The Olympic adventure has cost Vancouver a considerable amount of money, and some of it will never come back. The operating budget is a $60-million deficit, and there’s no way the city can keep the 250 units [of the Athlete’s Village] that were going to be social housing. They have to sell them. Basically, the province is paying for Vancouver’s party.

Editor Graham Scott excoriates the dialectic of spending $1.98 billion to widen the Sea-to-Sky Highway for a two-week event rather than implement a national housing strategy for the homeless. Even more bizarre: the President of the IOC requires a “video wall”, a bank of televisions to ensure that he can see any Olympic event at any time, at the same time. Can’t he change channels?

If only we could have world-class athletic competition without the circus.

The best part of the Olympics is watching the games, learning about the stories of the underdogs, the champions, and cheering for their quest for excellence under pressure. That’s the spirit.

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